Shake and Bake

Workouts

Monday 4/10/23 @ 10:24 PM
4kj
71rpm
39%
16mph
20 min 90s Dance Ride
Ben Alldis
Sunday 2/19/23 @ 1:57 PM
✅
179kj
82rpm
45%
19mph
Sunday 12/27/20 @ 5:14 PM
✅
81kj
87rpm
41%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 5:15 PM
44kj
82rpm
33%
14mph
Wednesday 11/4/20 @ 9:22 PM
✅
560kj
73rpm
56%
21mph
45 min Bon Jovi Ride
Kendall Toole
Wednesday 11/18/20 @ 1:33 PM
374kj
72rpm
47%
18mph
Thursday 11/12/20 @ 1:18 AM
✅
233kj
77rpm
53%
21mph
20 min 2000s Ride
Jess King
Thursday 3/26/20 @ 9:28 PM
194kj
78rpm
49%
20mph
Sunday 11/8/20 @ 4:26 PM
✅
171kj
88rpm
48%
21mph
15 min 80s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 4:26 PM
115kj
80rpm
44%
18mph
Friday 9/4/20 @ 3:6 PM
✅
320kj
76rpm
51%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 9/4/20 @ 3:8 PM
203kj
78rpm
42%
17mph
Thursday 8/27/20 @ 9:33 PM
✅
346kj
84rpm
49%
21mph
30 min The Weeknd Ride
Jess King
Monday 8/31/20 @ 12:0 PM
225kj
83rpm
41%
18mph
Thursday 3/5/20 @ 11:46 AM
✅
65kj
92rpm
36%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/16/20 @ 10:31 AM
56kj
88rpm
35%
16mph
Sunday 5/31/20 @ 4:24 PM
✅
221kj
77rpm
51%
21mph
20 min 60s Ride
Hannah Corbin
Sunday 5/31/20 @ 11:35 PM
149kj
78rpm
43%
18mph
Sunday 4/26/20 @ 5:49 PM
✅
131kj
81rpm
44%
18mph
15 min HIIT Ride
Leanne Hainsby
Sunday 4/26/20 @ 5:47 PM
127kj
83rpm
43%
18mph

Workouts

20 min 90s Dance Ride
Ben Alldis
4 kj
Monday 4/10/23
✅ 179 kj
Sunday 2/19/23
10 min Low Impact Ride
Tunde Oyeneyin
✅ 81 kj
Sunday 12/27/20
44 kj
Sunday 12/27/20
45 min Bon Jovi Ride
Kendall Toole
✅ 560 kj
Wednesday 11/4/20
374 kj
Wednesday 11/18/20
20 min 2000s Ride
Jess King
✅ 233 kj
Thursday 11/12/20
194 kj
Thursday 3/26/20
15 min 80s Hip Hop Ride
Emma Lovewell
✅ 171 kj
Sunday 11/8/20
115 kj
Sunday 11/8/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 320 kj
Friday 9/4/20
203 kj
Friday 9/4/20
30 min The Weeknd Ride
Jess King
✅ 346 kj
Thursday 8/27/20
225 kj
Monday 8/31/20
10 min Low Impact Ride
Christine D'Ercole
✅ 65 kj
Thursday 3/5/20
56 kj
Tuesday 6/16/20
20 min 60s Ride
Hannah Corbin
✅ 221 kj
Sunday 5/31/20
149 kj
Sunday 5/31/20
15 min HIIT Ride
Leanne Hainsby
✅ 131 kj
Sunday 4/26/20
127 kj
Sunday 4/26/20