Shake and Bake
Workouts
Friday 7/1/22 @ 11:46 AM
✅
180kj
80rpm
39%
16mph
Wednesday 4/26/23 @ 8:6 PM
154kj
74rpm
38%
15mph
Sunday 8/14/22 @ 6:48 PM
✅
201kj
83rpm
39%
17mph
Saturday 11/5/22 @ 8:45 PM
186kj
80rpm
38%
16mph
Tuesday 7/5/22 @ 11:39 AM
✅
203kj
83rpm
39%
17mph
Saturday 6/11/22 @ 6:31 PM
191kj
82rpm
39%
16mph
Monday 1/24/22 @ 3:44 PM
✅
354kj
83rpm
41%
18mph
Monday 1/24/22 @ 7:52 PM
270kj
77rpm
39%
16mph
Saturday 5/22/21 @ 11:27 AM
✅
440kj
88rpm
39%
18mph
Sunday 10/24/21 @ 5:21 PM
391kj
79rpm
40%
17mph
Thursday 6/10/21 @ 9:54 AM
✅
229kj
87rpm
40%
18mph
Tuesday 10/12/21 @ 10:35 PM
215kj
83rpm
41%
17mph
Wednesday 6/9/21 @ 9:55 AM
✅
355kj
83rpm
42%
18mph
Friday 6/11/21 @ 7:27 PM
267kj
84rpm
37%
16mph
Monday 12/14/20 @ 6:12 PM
✅
349kj
80rpm
43%
18mph
Wednesday 5/12/21 @ 4:31 PM
277kj
85rpm
37%
16mph
Friday 11/13/20 @ 5:56 PM
✅
213kj
81rpm
41%
17mph
Monday 3/1/21 @ 3:16 AM
168kj
75rpm
40%
16mph
Monday 8/24/20 @ 11:57 AM
✅
237kj
69rpm
48%
18mph
Tuesday 8/25/20 @ 10:38 PM
169kj
63rpm
44%
15mph
Workouts
154
kj
Wednesday 4/26/23
186
kj
Saturday 11/5/22
191
kj
Saturday 6/11/22
391
kj
Sunday 10/24/21
215
kj
Tuesday 10/12/21
267
kj
Friday 6/11/21
277
kj
Wednesday 5/12/21
168
kj
Monday 3/1/21
169
kj
Tuesday 8/25/20