Shake and Bake

Workouts

Thursday 8/20/20 @ 5:33 PM
354kj
72rpm
46%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/18/20 @ 10:59 PM
✅
403kj
55rpm
56%
17mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
354 kj
Thursday 8/20/20
✅ 403 kj
Tuesday 8/18/20