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Shake and Bake
alilbitbrittany
Greenville, SC
86 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
13
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
Monday 4/17/23 @ 9:43 PM
177
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/22/23 @ 2:26 PM
✅
188
kj
83
rpm
38
%
16
mph
Wednesday 6/1/22 @ 11:17 AM
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Wednesday 3/2/22 @ 10:58 AM
✅
197
kj
85
rpm
38
%
17
mph
Sunday 2/6/22 @ 9:4 PM
194
kj
77
rpm
42
%
17
mph
30 min EMINEM Ride
Denis Morton
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Friday 2/4/22 @ 11:2 AM
✅
208
kj
78
rpm
42
%
17
mph
Wednesday 6/9/21 @ 10:50 AM
✅
222
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Sunday 11/14/21 @ 1:15 PM
201
kj
88
rpm
38
%
17
mph
Thursday 12/5/19 @ 1:6 AM
✅
218
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/22/21 @ 10:33 AM
184
kj
88
rpm
37
%
16
mph
Monday 2/10/20 @ 1:37 AM
✅
245
kj
85
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 10:37 AM
193
kj
83
rpm
39
%
17
mph
Wednesday 11/11/20 @ 8:29 PM
241
kj
79
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Friday 11/6/20 @ 4:33 PM
✅
243
kj
78
rpm
45
%
18
mph
Saturday 1/11/20 @ 2:3 PM
✅
244
kj
77
rpm
45
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 4:5 PM
217
kj
81
rpm
42
%
17
mph
Saturday 10/5/19 @ 8:20 PM
✅
365
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 9:34 AM
310
kj
80
rpm
41
%
17
mph
Sunday 6/2/19 @ 6:0 PM
✅
231
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
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Monday 6/3/19 @ 9:30 AM
199
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alilbitbrittany
Greenville, SC
86 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
13
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Monday 4/17/23
✅
188
kj
Sunday 10/22/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
182
kj
Wednesday 6/1/22
✅
197
kj
Wednesday 3/2/22
30 min EMINEM Ride
Denis Morton
View Class
Share
194
kj
Sunday 2/6/22
✅
208
kj
Friday 2/4/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
222
kj
Wednesday 6/9/21
201
kj
Sunday 11/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Thursday 12/5/19
184
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
245
kj
Monday 2/10/20
193
kj
Tuesday 11/17/20
30 min The Jess King Experience
Jess King
View Class
Share
241
kj
Wednesday 11/11/20
✅
243
kj
Friday 11/6/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
244
kj
Saturday 1/11/20
217
kj
Saturday 1/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Saturday 10/5/19
310
kj
Wednesday 6/5/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
231
kj
Sunday 6/2/19
199
kj
Monday 6/3/19
Previous Workouts
Next Workouts