Shake and Bake

Workouts

Monday 1/10/22 @ 3:49 AM
176kj
84rpm
30%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/6/22 @ 1:3 AM
✅
295kj
74rpm
42%
17mph
Wednesday 5/5/21 @ 7:46 PM
207kj
81rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 11:53 PM
✅
367kj
68rpm
52%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
176 kj
Monday 1/10/22
✅ 295 kj
Thursday 1/6/22
45 min Power Zone Ride
Matt Wilpers
207 kj
Wednesday 5/5/21
✅ 367 kj
Tuesday 5/4/21