Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alifrmthevalley
SoCal 🌴
3
Beat amrick
VS
amrick
Los Angeles
69 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
Monday 1/10/22 @ 3:49 AM
176
kj
84
rpm
30
%
13
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 1:3 AM
✅
295
kj
74
rpm
42
%
17
mph
Wednesday 5/5/21 @ 7:46 PM
207
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 11:53 PM
✅
367
kj
68
rpm
52
%
18
mph
Previous Workouts
alifrmthevalley
SoCal 🌴
3
Beat amrick
VS
amrick
Los Angeles
69 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
176
kj
Monday 1/10/22
✅
295
kj
Thursday 1/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 5/5/21
✅
367
kj
Tuesday 5/4/21
Previous Workouts