Shake and Bake
VS
Workouts
Sunday 12/20/20 @ 2:3 PM
134kj
84rpm
39%
17mph
Sunday 2/23/20 @ 7:52 PM
✅
163kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 12:27 PM
✅
136kj
80rpm
34%
14mph
Monday 5/8/23 @ 12:42 PM
93kj
77rpm
29%
12mph
Wednesday 12/9/20 @ 12:1 PM
259kj
77rpm
34%
14mph
Saturday 1/18/20 @ 5:55 PM
✅
334kj
79rpm
37%
15mph
Monday 7/26/21 @ 11:25 AM
✅
264kj
86rpm
36%
16mph
Thursday 10/28/21 @ 12:17 PM
189kj
79rpm
32%
14mph
Saturday 1/9/21 @ 12:58 PM
✅
291kj
93rpm
32%
15mph
Saturday 5/15/21 @ 3:28 PM
270kj
79rpm
34%
14mph
Wednesday 4/28/21 @ 10:44 AM
✅
156kj
89rpm
34%
15mph
Tuesday 4/27/21 @ 12:21 PM
128kj
83rpm
32%
14mph
Friday 3/26/21 @ 11:9 AM
✅
187kj
84rpm
38%
16mph
Friday 3/26/21 @ 5:4 PM
150kj
73rpm
37%
15mph
Wednesday 3/3/21 @ 12:21 PM
✅
236kj
85rpm
35%
15mph
Tuesday 12/1/20 @ 1:20 PM
223kj
75rpm
36%
14mph
Thursday 1/28/21 @ 12:12 PM
220kj
86rpm
34%
15mph
Tuesday 6/2/20 @ 12:9 PM
✅
225kj
79rpm
36%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
225kj
77rpm
37%
15mph
Thursday 11/26/20 @ 12:59 PM
172kj
65rpm
37%
13mph
aliciasupermom
ROC NY
69
🔥
VS
bird_by_bird
Santa Barbara
33
Workouts
93
kj
Monday 5/8/23
259
kj
Wednesday 12/9/20
270
kj
Saturday 5/15/21
128
kj
Tuesday 4/27/21
150
kj
Friday 3/26/21
220
kj
Thursday 1/28/21
172
kj
Thursday 11/26/20