Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 12:4 PM
235kj
81rpm
37%
15mph
Monday 8/23/21 @ 11:0 AM
✅
391kj
86rpm
43%
19mph
Monday 7/26/21 @ 11:25 AM
264kj
86rpm
36%
16mph
Monday 7/26/21 @ 4:17 PM
✅
380kj
89rpm
41%
18mph
Saturday 7/10/21 @ 11:0 AM
144kj
90rpm
32%
15mph
Tuesday 6/9/20 @ 9:25 PM
✅
221kj
94rpm
37%
18mph
Saturday 1/9/21 @ 12:58 PM
291kj
93rpm
32%
15mph
Sunday 5/23/21 @ 7:44 PM
✅
490kj
88rpm
41%
18mph
Friday 3/26/21 @ 11:9 AM
187kj
84rpm
38%
16mph
Thursday 4/29/21 @ 11:2 AM
✅
313kj
81rpm
49%
20mph
Wednesday 4/28/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Sunday 11/22/20 @ 7:5 PM
✅
265kj
90rpm
42%
19mph
Wednesday 3/3/21 @ 12:21 PM
236kj
85rpm
35%
15mph
Thursday 12/3/20 @ 12:17 PM
✅
391kj
85rpm
43%
19mph
Friday 2/5/21 @ 12:4 PM
167kj
79rpm
38%
16mph
Thursday 2/4/21 @ 12:4 PM
✅
294kj
80rpm
48%
20mph
Tuesday 2/2/21 @ 12:5 PM
142kj
87rpm
33%
15mph
Tuesday 6/9/20 @ 8:52 PM
✅
247kj
89rpm
41%
18mph
Thursday 11/26/20 @ 12:56 PM
225kj
77rpm
37%
15mph
Thursday 1/28/21 @ 11:59 AM
✅
435kj
81rpm
47%
20mph
aliciasupermom
ROC NY
0
VS
2milehighhustle
Fairplay, CO
95
🔥
Workouts
235
kj
Thursday 3/11/21
144
kj
Saturday 7/10/21
291
kj
Saturday 1/9/21
187
kj
Friday 3/26/21
156
kj
Wednesday 4/28/21
142
kj
Tuesday 2/2/21
225
kj
Thursday 11/26/20