Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:30 PM
196kj
75rpm
42%
17mph
Friday 10/29/21 @ 10:32 AM
✅
206kj
64rpm
49%
17mph
Monday 10/11/21 @ 3:57 PM
149kj
75rpm
45%
18mph
Monday 6/8/20 @ 1:6 PM
✅
151kj
63rpm
53%
18mph
Wednesday 4/28/21 @ 1:2 AM
279kj
79rpm
40%
16mph
Wednesday 4/28/21 @ 10:30 AM
✅
315kj
70rpm
47%
17mph
Tuesday 1/26/21 @ 9:36 PM
214kj
79rpm
42%
17mph
Thursday 1/28/21 @ 12:27 PM
✅
252kj
68rpm
52%
18mph
Monday 10/5/20 @ 11:27 PM
125kj
83rpm
38%
16mph
Friday 1/8/21 @ 11:30 AM
✅
153kj
70rpm
49%
18mph
Thursday 12/10/20 @ 6:52 PM
147kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Thursday 11/26/20 @ 12:55 PM
283kj
77rpm
41%
16mph
Saturday 11/28/20 @ 12:43 PM
✅
346kj
70rpm
48%
18mph
Friday 11/20/20 @ 3:9 PM
124kj
81rpm
39%
16mph
Monday 11/16/20 @ 11:32 AM
✅
158kj
74rpm
47%
18mph
Friday 8/28/20 @ 8:25 PM
190kj
77rpm
41%
16mph
Thursday 8/27/20 @ 11:45 AM
✅
259kj
61rpm
56%
18mph
Saturday 8/1/20 @ 2:52 PM
166kj
78rpm
37%
15mph
Thursday 8/6/20 @ 11:54 AM
✅
230kj
69rpm
49%
18mph
Workouts
196
kj
Tuesday 10/19/21
283
kj
Thursday 11/26/20
190
kj
Friday 8/28/20