Shake and Bake

Workouts

Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 3:54 PM
✅
261kj
77rpm
46%
19mph
Thursday 12/30/21 @ 11:30 PM
123kj
75rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 1/3/22 @ 1:40 PM
✅
176kj
66rpm
54%
19mph
Wednesday 5/19/21 @ 10:15 PM
75kj
64rpm
50%
18mph
10 min Climb Ride
Ally Love
Friday 12/31/21 @ 3:43 PM
✅
125kj
48rpm
78%
21mph
Sunday 12/27/20 @ 5:48 PM
68kj
83rpm
33%
14mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 7/25/21 @ 4:5 PM
✅
153kj
82rpm
48%
20mph
Wednesday 8/4/21 @ 11:55 PM
122kj
86rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 8/1/21 @ 4:58 PM
✅
231kj
80rpm
52%
20mph
Sunday 8/9/20 @ 1:7 AM
71kj
82rpm
34%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 1:10 PM
✅
136kj
79rpm
47%
19mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
129 kj
Sunday 3/21/21
✅ 261 kj
Sunday 3/28/21
20 min Hip Hop Ride
Kendall Toole
123 kj
Thursday 12/30/21
✅ 176 kj
Monday 1/3/22
10 min Climb Ride
Ally Love
75 kj
Wednesday 5/19/21
✅ 125 kj
Friday 12/31/21
15 min R&B Ride
Tunde Oyeneyin
68 kj
Sunday 12/27/20
✅ 153 kj
Sunday 7/25/21
20 min Hip Hop Ride
Robin Arzón
122 kj
Wednesday 8/4/21
✅ 231 kj
Sunday 8/1/21
15 min Pop Ride
Cody Rigsby
71 kj
Sunday 8/9/20
✅ 136 kj
Wednesday 5/12/21