Shake and Bake
Workouts
Wednesday 6/24/20 @ 6:23 PM
280kj
80rpm
39%
17mph
Wednesday 6/24/20 @ 8:41 PM
✅
436kj
84rpm
45%
20mph
Tuesday 8/11/20 @ 7:12 PM
180kj
86rpm
37%
16mph
Sunday 7/26/20 @ 5:35 PM
✅
274kj
90rpm
42%
19mph
Friday 8/7/20 @ 3:58 PM
179kj
78rpm
39%
16mph
Sunday 8/9/20 @ 2:13 PM
✅
277kj
84rpm
45%
19mph
Saturday 7/11/20 @ 4:51 PM
381kj
79rpm
40%
17mph
Thursday 5/7/20 @ 9:48 PM
✅
591kj
88rpm
44%
20mph
Monday 6/22/20 @ 5:52 PM
302kj
81rpm
40%
17mph
Friday 6/26/20 @ 3:22 PM
✅
457kj
85rpm
46%
20mph
Monday 6/15/20 @ 4:39 PM
292kj
80rpm
40%
17mph
Tuesday 6/16/20 @ 2:35 PM
✅
436kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 4:7 PM
387kj
81rpm
40%
17mph
Sunday 4/26/20 @ 3:3 PM
✅
526kj
82rpm
45%
19mph
Workouts
280
kj
Wednesday 6/24/20
180
kj
Tuesday 8/11/20
179
kj
Friday 8/7/20