Shake and Bake
Workouts
Monday 2/14/22 @ 6:58 PM
✅
229kj
83rpm
42%
18mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Tuesday 2/2/21 @ 10:59 AM
324kj
86rpm
39%
17mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Wednesday 8/25/21 @ 8:42 PM
337kj
84rpm
41%
18mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Wednesday 8/11/21 @ 11:42 AM
224kj
90rpm
39%
18mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Friday 7/30/21 @ 11:11 AM
✅
224kj
87rpm
39%
18mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Wednesday 7/28/21 @ 11:12 AM
✅
346kj
84rpm
41%
18mph
Tuesday 6/29/21 @ 12:20 AM
292kj
77rpm
41%
16mph
Friday 2/12/21 @ 11:3 AM
✅
275kj
88rpm
36%
16mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Wednesday 1/27/21 @ 10:57 AM
384kj
83rpm
38%
17mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Saturday 1/23/21 @ 6:38 PM
✅
452kj
90rpm
39%
18mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Monday 11/16/20 @ 10:56 AM
✅
226kj
85rpm
40%
18mph
Wednesday 1/6/21 @ 12:44 AM
195kj
74rpm
41%
16mph
Workouts
337
kj
Wednesday 8/25/21
224
kj
Wednesday 8/11/21
218
kj
Thursday 7/29/21
292
kj
Tuesday 6/29/21
384
kj
Wednesday 1/27/21
414
kj
Thursday 1/21/21
195
kj
Wednesday 1/6/21