Shake and Bake

Workouts

Wednesday 1/1/25 @ 8:28 PM
✅
14kj
0rpm
0%
0mph
30 min Top 50 Music Ride: #10-1
Cody Rigsby
Thursday 1/2/25 @ 11:47 PM
0kj
0rpm
0%
0mph
Thursday 1/19/23 @ 3:24 PM
201kj
71rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/25/23 @ 12:43 AM
✅
209kj
72rpm
44%
17mph
Wednesday 12/28/22 @ 1:5 PM
201kj
84rpm
39%
17mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Thursday 12/8/22 @ 11:52 PM
✅
214kj
74rpm
43%
17mph
Tuesday 9/6/22 @ 11:13 AM
✅
208kj
70rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 9/12/22 @ 6:26 PM
201kj
74rpm
43%
17mph
Friday 8/12/22 @ 11:18 AM
✅
224kj
65rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 5:34 PM
212kj
67rpm
44%
16mph
Friday 5/27/22 @ 11:20 AM
217kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/25/22 @ 5:54 PM
✅
227kj
73rpm
45%
18mph
Monday 4/4/22 @ 11:5 AM
216kj
75rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 4/7/22 @ 11:21 PM
✅
227kj
74rpm
45%
18mph
Friday 2/4/22 @ 11:52 AM
✅
230kj
78rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 12:18 AM
224kj
76rpm
44%
17mph
Saturday 1/9/21 @ 9:52 PM
185kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 12/17/20 @ 4:15 PM
✅
218kj
78rpm
43%
17mph
Saturday 1/11/20 @ 6:54 PM
✅
325kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 1/21/20 @ 6:37 PM
316kj
76rpm
43%
17mph

Workouts

30 min Top 50 Music Ride: #10-1
Cody Rigsby
✅ 14 kj
Wednesday 1/1/25
0 kj
Thursday 1/2/25
30 min Pop Ride
Cody Rigsby
201 kj
Thursday 1/19/23
✅ 209 kj
Wednesday 1/25/23
30 min Mariah Carey Two for One Ride
Cody & Emma
201 kj
Wednesday 12/28/22
✅ 214 kj
Thursday 12/8/22
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Tuesday 9/6/22
201 kj
Monday 9/12/22
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Friday 8/12/22
212 kj
Thursday 9/8/22
30 min Pop Ride
Cody Rigsby
217 kj
Friday 5/27/22
✅ 227 kj
Wednesday 5/25/22
30 min 90s Ride
Cody Rigsby
216 kj
Monday 4/4/22
✅ 227 kj
Thursday 4/7/22
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Friday 2/4/22
224 kj
Thursday 2/3/22
30 min Pop Ride
Cody Rigsby
185 kj
Saturday 1/9/21
✅ 218 kj
Thursday 12/17/20
45 min Pop Ride
Cody Rigsby
✅ 325 kj
Saturday 1/11/20
316 kj
Tuesday 1/21/20