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Shake and Bake
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 10:11 PM
✅
405
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/18/23 @ 2:28 PM
247
kj
83
rpm
36
%
15
mph
Monday 4/26/21 @ 9:11 PM
✅
365
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 2:32 PM
261
kj
81
rpm
37
%
16
mph
Sunday 6/26/22 @ 11:12 PM
✅
398
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 4:28 PM
212
kj
89
rpm
32
%
15
mph
Saturday 6/18/22 @ 3:55 PM
✅
544
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/15/22 @ 3:15 PM
284
kj
85
rpm
33
%
15
mph
Friday 10/8/21 @ 9:45 PM
389
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 10/4/21 @ 3:4 PM
✅
422
kj
86
rpm
44
%
19
mph
Sunday 7/25/21 @ 8:0 PM
491
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/23/21 @ 3:32 PM
✅
514
kj
88
rpm
41
%
19
mph
Sunday 6/27/21 @ 12:29 AM
✅
481
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 2:58 PM
374
kj
86
rpm
37
%
16
mph
Saturday 2/20/21 @ 1:36 AM
✅
312
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 5:28 PM
256
kj
85
rpm
36
%
16
mph
Saturday 2/27/21 @ 3:26 AM
✅
312
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/3/20 @ 3:7 PM
284
kj
85
rpm
38
%
17
mph
Monday 2/15/21 @ 12:16 AM
✅
333
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:47 PM
286
kj
85
rpm
36
%
17
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
155 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
30
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Wednesday 1/19/22
247
kj
Monday 9/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 4/26/21
261
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Sunday 6/26/22
212
kj
Saturday 6/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 6/18/22
284
kj
Wednesday 6/15/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
389
kj
Friday 10/8/21
✅
422
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
491
kj
Sunday 7/25/21
✅
514
kj
Friday 7/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Sunday 6/27/21
374
kj
Sunday 10/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
312
kj
Saturday 2/20/21
256
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
312
kj
Saturday 2/27/21
284
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 2/15/21
286
kj
Monday 1/18/21
Previous Workouts
Next Workouts