Shake and Bake
Workouts
Monday 11/14/22 @ 11:49 AM
✅
429kj
88rpm
43%
19mph
Tuesday 7/21/20 @ 9:19 PM
326kj
89rpm
38%
17mph
Tuesday 4/20/21 @ 2:47 AM
✅
421kj
84rpm
45%
19mph
Monday 2/15/21 @ 5:58 PM
310kj
85rpm
39%
17mph
Thursday 2/25/21 @ 2:22 AM
✅
408kj
81rpm
45%
19mph
Saturday 10/26/19 @ 12:11 AM
241kj
85rpm
35%
15mph
Wednesday 4/29/20 @ 1:4 AM
✅
440kj
92rpm
41%
19mph
Wednesday 10/7/20 @ 1:33 PM
269kj
81rpm
37%
16mph
Tuesday 8/11/20 @ 2:5 AM
✅
284kj
94rpm
39%
18mph
Friday 8/14/20 @ 11:3 AM
187kj
88rpm
34%
15mph
Monday 7/20/20 @ 1:19 AM
✅
933kj
87rpm
45%
20mph
Saturday 7/18/20 @ 2:54 PM
610kj
87rpm
38%
17mph
Monday 7/13/20 @ 1:4 AM
✅
435kj
88rpm
42%
19mph
Sunday 7/12/20 @ 6:40 PM
284kj
82rpm
38%
16mph
Tuesday 5/5/20 @ 2:11 AM
44kj
73rpm
37%
14mph
Tuesday 2/11/20 @ 12:6 PM
✅
53kj
80rpm
37%
15mph
Friday 2/28/20 @ 2:19 AM
✅
360kj
83rpm
41%
17mph
Tuesday 2/25/20 @ 12:3 AM
251kj
89rpm
35%
16mph
Wednesday 11/20/19 @ 3:39 AM
✅
249kj
86rpm
42%
18mph
Tuesday 11/19/19 @ 10:43 PM
158kj
90rpm
33%
15mph
Workouts
310
kj
Monday 2/15/21
241
kj
Saturday 10/26/19
269
kj
Wednesday 10/7/20
610
kj
Saturday 7/18/20
251
kj
Tuesday 2/25/20
158
kj
Tuesday 11/19/19