Shake and Bake
VS
Workouts
Monday 3/8/21 @ 9:16 PM
248kj
83rpm
42%
18mph
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Monday 12/23/19 @ 3:33 AM
264kj
86rpm
43%
19mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Wednesday 9/7/22 @ 11:0 AM
360kj
77rpm
44%
18mph
Thursday 9/8/22 @ 5:24 PM
✅
365kj
85rpm
42%
18mph
Monday 6/7/21 @ 1:32 AM
✅
605kj
91rpm
43%
20mph
Wednesday 6/2/21 @ 10:40 PM
587kj
96rpm
40%
19mph
Friday 4/30/21 @ 2:6 AM
✅
421kj
87rpm
43%
19mph
Tuesday 12/3/19 @ 8:53 PM
385kj
93rpm
40%
19mph
Thursday 9/17/20 @ 2:4 AM
✅
427kj
87rpm
44%
19mph
Wednesday 9/16/20 @ 2:35 PM
402kj
92rpm
41%
19mph
Tuesday 4/21/20 @ 1:8 AM
✅
464kj
89rpm
44%
20mph
Monday 4/20/20 @ 9:58 PM
425kj
93rpm
39%
18mph
Wednesday 4/1/20 @ 1:0 AM
✅
465kj
88rpm
45%
20mph
Monday 3/30/20 @ 10:1 PM
446kj
94rpm
42%
20mph
Tuesday 11/20/18 @ 10:35 PM
kj
rpm
%
0mph
Monday 11/19/18 @ 10:54 PM
✅
295kj
83rpm
38%
16mph
Friday 10/26/18 @ 9:10 PM
kj
rpm
%
0mph
Sunday 10/28/18 @ 4:58 PM
✅
300kj
86rpm
37%
16mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
248
kj
Monday 3/8/21
360
kj
Wednesday 9/7/22
385
kj
Tuesday 12/3/19
402
kj
Wednesday 9/16/20