Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:13 AM
410kj
85rpm
43%
19mph
Wednesday 4/13/22 @ 1:57 PM
✅
514kj
78rpm
49%
20mph
Wednesday 3/30/22 @ 1:30 AM
390kj
87rpm
41%
18mph
Thursday 3/31/22 @ 12:52 PM
✅
484kj
82rpm
45%
19mph
Thursday 8/5/21 @ 6:14 PM
458kj
88rpm
45%
20mph
Friday 8/6/21 @ 1:25 PM
✅
508kj
82rpm
49%
20mph
Monday 7/13/20 @ 1:4 AM
435kj
88rpm
42%
19mph
Wednesday 10/31/18 @ 1:3 AM
✅
442kj
80rpm
44%
18mph
Friday 1/31/20 @ 3:9 AM
416kj
85rpm
44%
19mph
Thursday 8/29/19 @ 1:1 PM
✅
576kj
85rpm
50%
21mph
Thursday 8/9/18 @ 9:1 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 2:16 PM
✅
544kj
83rpm
52%
21mph
Monday 1/21/19 @ 4:51 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 1:22 PM
✅
559kj
84rpm
50%
21mph
Thursday 11/15/18 @ 11:24 PM
kj
rpm
%
0mph
Thursday 1/18/18 @ 1:19 PM
✅
389kj
85rpm
44%
19mph
Monday 10/22/18 @ 9:14 PM
kj
rpm
%
0mph
Saturday 10/20/18 @ 6:54 PM
✅
446kj
78rpm
45%
18mph
Saturday 3/3/18 @ 3:7 PM
kj
rpm
%
0mph
Tuesday 1/16/18 @ 1:41 AM
✅
377kj
87rpm
40%
17mph
Workouts
435
kj
Monday 7/13/20
kj
Thursday 11/15/18