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Shake and Bake
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Monday 11/14/22 @ 11:49 AM
✅
429
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:59 AM
346
kj
76
rpm
43
%
18
mph
Tuesday 4/20/21 @ 2:47 AM
✅
421
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 7:34 PM
223
kj
77
rpm
36
%
15
mph
Thursday 2/25/21 @ 2:22 AM
✅
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 1:0 AM
288
kj
79
rpm
40
%
17
mph
Wednesday 4/29/20 @ 1:4 AM
✅
440
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 12:49 AM
310
kj
79
rpm
38
%
16
mph
Wednesday 11/20/19 @ 3:39 AM
✅
249
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:52 AM
206
kj
77
rpm
41
%
17
mph
Monday 7/13/20 @ 1:4 AM
✅
435
kj
88
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:15 AM
317
kj
82
rpm
38
%
16
mph
Monday 7/20/20 @ 1:19 AM
✅
933
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:0 PM
680
kj
78
rpm
43
%
18
mph
Wednesday 5/13/20 @ 4:13 PM
✅
245
kj
90
rpm
48
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 11:55 PM
187
kj
76
rpm
48
%
19
mph
Tuesday 4/14/20 @ 1:18 AM
✅
439
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 1:2 AM
315
kj
74
rpm
42
%
17
mph
Friday 2/28/20 @ 2:19 AM
✅
360
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 3:8 AM
298
kj
76
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 11/14/22
346
kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Tuesday 4/20/21
223
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Thursday 2/25/21
288
kj
Tuesday 10/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
440
kj
Wednesday 4/29/20
310
kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Wednesday 11/20/19
206
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 7/13/20
317
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
933
kj
Monday 7/20/20
680
kj
Saturday 7/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
245
kj
Wednesday 5/13/20
187
kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Tuesday 4/14/20
315
kj
Friday 4/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Friday 2/28/20
298
kj
Saturday 2/29/20
Previous Workouts
Next Workouts