Shake and Bake
Workouts
Thursday 10/12/23 @ 11:9 AM
✅
390kj
85rpm
42%
19mph
Monday 10/4/21 @ 4:19 PM
382kj
94rpm
39%
18mph
Saturday 1/22/22 @ 9:27 PM
✅
406kj
87rpm
43%
19mph
Monday 9/18/23 @ 3:37 PM
351kj
90rpm
38%
17mph
Friday 2/19/21 @ 2:49 AM
✅
414kj
85rpm
44%
19mph
Wednesday 9/2/20 @ 3:9 PM
392kj
91rpm
40%
18mph
Saturday 8/14/21 @ 8:9 PM
✅
451kj
90rpm
43%
20mph
Saturday 8/14/21 @ 5:41 PM
424kj
96rpm
39%
19mph
Sunday 5/10/20 @ 7:44 PM
✅
902kj
86rpm
45%
20mph
Saturday 5/9/20 @ 3:33 PM
860kj
89rpm
43%
19mph
Sunday 3/7/21 @ 7:29 PM
✅
920kj
87rpm
45%
20mph
Saturday 4/11/20 @ 4:17 PM
839kj
88rpm
43%
19mph
Sunday 2/21/21 @ 2:4 AM
✅
591kj
84rpm
45%
20mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 1:11 AM
✅
437kj
83rpm
46%
20mph
Monday 5/11/20 @ 2:47 PM
390kj
88rpm
41%
18mph
Tuesday 4/7/20 @ 1:56 AM
✅
573kj
88rpm
43%
20mph
Friday 11/22/19 @ 4:30 AM
570kj
92rpm
42%
19mph
Sunday 1/12/20 @ 5:12 PM
254kj
84rpm
43%
19mph
Friday 11/1/19 @ 6:30 PM
✅
269kj
77rpm
47%
19mph
Workouts
382
kj
Monday 10/4/21
392
kj
Wednesday 9/2/20
860
kj
Saturday 5/9/20
839
kj
Saturday 4/11/20
390
kj
Monday 5/11/20
570
kj
Friday 11/22/19