Shake and Bake
Workouts
Sunday 8/20/23 @ 7:14 PM
576kj
89rpm
43%
20mph
Friday 6/23/23 @ 12:54 PM
✅
721kj
84rpm
50%
21mph
Monday 1/16/23 @ 8:2 PM
392kj
88rpm
41%
19mph
Monday 1/16/23 @ 3:45 PM
✅
574kj
85rpm
50%
22mph
Friday 9/9/22 @ 11:0 AM
564kj
88rpm
43%
19mph
Friday 2/11/22 @ 12:42 PM
✅
827kj
86rpm
52%
22mph
Saturday 8/6/22 @ 2:18 AM
434kj
87rpm
44%
20mph
Tuesday 8/9/22 @ 10:50 AM
✅
584kj
84rpm
51%
22mph
Thursday 3/17/22 @ 1:6 PM
398kj
86rpm
42%
19mph
Wednesday 3/23/22 @ 9:26 PM
✅
608kj
84rpm
52%
22mph
Friday 2/4/22 @ 2:33 AM
418kj
89rpm
42%
19mph
Monday 8/16/21 @ 10:43 AM
✅
637kj
84rpm
53%
23mph
Friday 4/30/21 @ 2:6 AM
421kj
87rpm
43%
19mph
Friday 4/30/21 @ 10:42 AM
✅
614kj
90rpm
50%
22mph
Sunday 5/17/20 @ 1:8 AM
585kj
83rpm
46%
20mph
Friday 8/27/21 @ 1:59 PM
✅
813kj
86rpm
51%
22mph
Sunday 2/7/21 @ 1:54 AM
730kj
83rpm
45%
20mph
Friday 2/5/21 @ 12:44 PM
✅
976kj
84rpm
51%
22mph
Monday 9/21/20 @ 1:14 AM
574kj
86rpm
44%
20mph
Saturday 12/28/19 @ 8:50 PM
✅
753kj
82rpm
51%
22mph
Workouts
576
kj
Sunday 8/20/23
392
kj
Monday 1/16/23
564
kj
Friday 9/9/22
434
kj
Saturday 8/6/22
421
kj
Friday 4/30/21
585
kj
Sunday 5/17/20
730
kj
Sunday 2/7/21
574
kj
Monday 9/21/20