Shake and Bake
Workouts
Tuesday 10/30/18 @ 9:54 AM
425kj
75rpm
44%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 1/27/19 @ 3:34 AM
435kj
72rpm
50%
19mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Friday 12/8/17 @ 11:5 AM
354kj
76rpm
45%
18mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Saturday 9/22/18 @ 4:39 PM
920kj
75rpm
50%
20mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 5/5/18 @ 7:17 PM
176kj
74rpm
43%
17mph
Sunday 11/5/17 @ 11:32 AM
✅
301kj
86rpm
53%
23mph
Tuesday 4/17/18 @ 12:20 AM
403kj
79rpm
44%
18mph
Monday 2/26/18 @ 12:53 PM
✅
704kj
95rpm
51%
24mph
Saturday 2/10/18 @ 1:15 AM
294kj
75rpm
49%
19mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Sunday 11/12/17 @ 11:57 AM
211kj
82rpm
37%
16mph
Tuesday 2/20/18 @ 2:47 PM
✅
470kj
93rpm
51%
24mph
Sunday 2/11/18 @ 8:13 PM
231kj
76rpm
38%
15mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Saturday 2/3/18 @ 9:4 PM
264kj
82rpm
44%
19mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Workouts
425
kj
Tuesday 10/30/18
354
kj
Friday 12/8/17
920
kj
Saturday 9/22/18
294
kj
Saturday 2/10/18
211
kj
Sunday 11/12/17