Shake and Bake
Workouts
Wednesday 9/30/20 @ 11:22 AM
✅
594kj
81rpm
46%
20mph
Sunday 8/22/21 @ 4:21 PM
317kj
81rpm
36%
15mph
Tuesday 6/8/21 @ 11:17 AM
✅
347kj
78rpm
44%
18mph
Wednesday 5/12/21 @ 1:4 PM
240kj
80rpm
37%
15mph
Monday 2/22/21 @ 1:44 AM
✅
618kj
83rpm
47%
20mph
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Saturday 3/28/20 @ 3:25 PM
✅
266kj
83rpm
44%
19mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Monday 4/27/20 @ 9:9 PM
✅
436kj
79rpm
47%
19mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Tuesday 8/25/20 @ 9:30 PM
✅
452kj
84rpm
46%
20mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Monday 4/13/20 @ 9:21 PM
✅
438kj
79rpm
47%
19mph
Monday 4/13/20 @ 2:46 PM
250kj
83rpm
36%
16mph
Thursday 3/19/20 @ 10:22 PM
✅
259kj
75rpm
48%
19mph
Friday 3/20/20 @ 1:22 PM
165kj
79rpm
39%
16mph
Saturday 8/24/19 @ 4:14 PM
✅
421kj
82rpm
45%
19mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Sunday 3/17/19 @ 4:11 PM
✅
437kj
76rpm
49%
20mph
Saturday 3/16/19 @ 3:39 PM
273kj
86rpm
38%
16mph
Workouts
240
kj
Wednesday 5/12/21
185
kj
Tuesday 6/2/20