Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:39 AM
✅
447kj
83rpm
45%
20mph
Thursday 6/30/22 @ 1:51 PM
311kj
82rpm
40%
17mph
Saturday 5/9/20 @ 4:20 PM
✅
827kj
81rpm
46%
19mph
Saturday 5/29/21 @ 2:35 PM
650kj
82rpm
41%
18mph
Thursday 8/6/20 @ 11:25 AM
✅
419kj
84rpm
44%
19mph
Monday 8/24/20 @ 11:19 PM
352kj
84rpm
41%
18mph
Wednesday 4/28/21 @ 11:16 AM
308kj
79rpm
42%
18mph
Sunday 4/25/21 @ 1:24 PM
✅
321kj
80rpm
40%
17mph
Saturday 4/11/20 @ 1:46 PM
✅
855kj
80rpm
47%
20mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Monday 1/18/21 @ 11:12 PM
✅
414kj
86rpm
43%
19mph
Sunday 1/17/21 @ 7:49 PM
342kj
83rpm
41%
18mph
Thursday 5/28/20 @ 11:39 AM
✅
268kj
84rpm
44%
19mph
Friday 9/25/20 @ 10:30 PM
234kj
85rpm
41%
18mph
Friday 9/25/20 @ 11:12 AM
✅
604kj
80rpm
47%
20mph
Tuesday 9/22/20 @ 10:32 PM
520kj
85rpm
43%
19mph
Monday 12/23/19 @ 12:30 PM
✅
253kj
71rpm
57%
22mph
Wednesday 7/22/20 @ 10:32 PM
216kj
88rpm
46%
21mph
Tuesday 11/5/19 @ 11:55 AM
✅
427kj
76rpm
48%
19mph
Tuesday 11/12/19 @ 11:27 PM
329kj
78rpm
42%
17mph
Workouts
650
kj
Saturday 5/29/21
352
kj
Monday 8/24/20
649
kj
Saturday 3/6/21
342
kj
Sunday 1/17/21
234
kj
Friday 9/25/20