Shake and Bake
VS
Workouts
Friday 12/10/21 @ 12:49 PM
270kj
34rpm
42%
7mph
Sunday 1/2/22 @ 3:39 PM
✅
398kj
83rpm
44%
19mph
Tuesday 6/8/21 @ 11:17 AM
347kj
78rpm
44%
18mph
Wednesday 11/17/21 @ 9:25 PM
✅
406kj
88rpm
43%
19mph
Saturday 2/27/21 @ 2:21 PM
534kj
72rpm
50%
19mph
Saturday 10/17/20 @ 11:54 AM
✅
546kj
85rpm
44%
19mph
Wednesday 6/10/20 @ 9:36 PM
✅
451kj
88rpm
44%
20mph
Wednesday 2/3/21 @ 7:17 PM
408kj
94rpm
41%
19mph
Saturday 3/28/20 @ 3:25 PM
✅
266kj
83rpm
44%
19mph
Thursday 3/26/20 @ 12:58 PM
207kj
82rpm
40%
17mph
Wednesday 11/18/20 @ 12:33 PM
✅
261kj
74rpm
46%
19mph
Wednesday 11/18/20 @ 12:19 PM
247kj
88rpm
41%
18mph
Wednesday 9/30/20 @ 11:22 AM
✅
594kj
81rpm
46%
20mph
Tuesday 9/29/20 @ 12:29 PM
539kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 9:30 PM
✅
452kj
84rpm
46%
20mph
Wednesday 8/26/20 @ 9:51 AM
397kj
89rpm
42%
19mph
Monday 4/13/20 @ 9:21 PM
✅
438kj
79rpm
47%
19mph
Tuesday 4/14/20 @ 1:18 PM
348kj
84rpm
41%
18mph
Thursday 3/19/20 @ 10:22 PM
✅
259kj
75rpm
48%
19mph
Friday 3/20/20 @ 11:14 AM
223kj
84rpm
41%
18mph
albertobushwick
NYC
101
🔥
VS
amandapanda614
asheville, nc
33
Workouts
270
kj
Friday 12/10/21
347
kj
Tuesday 6/8/21
408
kj
Wednesday 2/3/21
207
kj
Thursday 3/26/20
247
kj
Wednesday 11/18/20