Shake and Bake
Workouts
Tuesday 2/23/21 @ 8:8 PM
392kj
84rpm
43%
19mph
Saturday 6/25/22 @ 10:27 PM
✅
426kj
71rpm
50%
19mph
Sunday 12/5/21 @ 9:54 PM
497kj
91rpm
40%
18mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Tuesday 11/16/21 @ 7:51 PM
137kj
81rpm
39%
16mph
Monday 4/19/21 @ 8:31 PM
✅
173kj
86rpm
42%
19mph
Monday 8/2/21 @ 5:31 PM
363kj
88rpm
39%
18mph
Thursday 8/5/21 @ 1:39 AM
✅
494kj
72rpm
52%
19mph
Sunday 7/18/21 @ 8:35 PM
357kj
90rpm
39%
18mph
Tuesday 7/20/21 @ 11:25 AM
✅
495kj
71rpm
54%
20mph
Friday 2/26/21 @ 9:35 PM
233kj
88rpm
40%
18mph
Sunday 11/22/20 @ 10:38 PM
✅
310kj
72rpm
52%
20mph
Monday 10/5/20 @ 8:58 PM
479kj
90rpm
40%
18mph
Saturday 7/18/20 @ 8:22 PM
✅
1024kj
70rpm
65%
24mph
Monday 9/21/20 @ 7:6 PM
347kj
82rpm
42%
18mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Thursday 8/27/20 @ 12:32 AM
354kj
80rpm
43%
18mph
Sunday 11/17/19 @ 11:35 PM
✅
732kj
72rpm
63%
24mph
Wednesday 6/10/20 @ 10:23 PM
350kj
92rpm
39%
18mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Workouts
497
kj
Sunday 12/5/21
357
kj
Sunday 7/18/21
233
kj
Friday 2/26/21
350
kj
Wednesday 6/10/20