Shake and Bake
Workouts
Tuesday 3/24/20 @ 9:31 PM
151kj
80rpm
36%
15mph
Friday 5/15/20 @ 5:17 AM
✅
311kj
84rpm
47%
20mph
Wednesday 4/1/20 @ 9:29 PM
256kj
82rpm
36%
15mph
Friday 2/8/19 @ 5:56 PM
✅
543kj
83rpm
50%
21mph
Monday 1/27/20 @ 10:27 PM
268kj
83rpm
37%
16mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Monday 11/25/19 @ 12:51 PM
260kj
79rpm
37%
15mph
Friday 11/29/19 @ 11:4 PM
✅
478kj
77rpm
50%
20mph
Thursday 9/19/19 @ 11:52 AM
250kj
85rpm
36%
16mph
Monday 11/25/19 @ 5:57 PM
✅
419kj
79rpm
47%
19mph
Tuesday 11/12/19 @ 1:6 PM
283kj
84rpm
38%
16mph
Saturday 11/16/19 @ 10:48 PM
✅
517kj
82rpm
50%
21mph
Sunday 6/9/19 @ 2:53 PM
295kj
75rpm
41%
16mph
Tuesday 6/11/19 @ 2:4 PM
✅
520kj
78rpm
51%
21mph
Friday 5/31/19 @ 9:20 PM
406kj
77rpm
38%
16mph
Saturday 5/11/19 @ 4:43 PM
✅
827kj
81rpm
49%
21mph
Sunday 5/12/19 @ 1:58 PM
237kj
83rpm
36%
15mph
Friday 9/28/18 @ 7:13 PM
✅
452kj
86rpm
46%
20mph
Thursday 4/11/19 @ 9:15 PM
220kj
85rpm
34%
15mph
Wednesday 1/9/19 @ 5:14 AM
✅
472kj
83rpm
47%
20mph
Workouts
151
kj
Tuesday 3/24/20
250
kj
Thursday 9/19/19
406
kj
Friday 5/31/19
237
kj
Sunday 5/12/19
220
kj
Thursday 4/11/19