Shake and Bake
Workouts
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Tuesday 5/12/20 @ 6:18 PM
✅
286kj
82rpm
39%
16mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Wednesday 5/6/20 @ 7:31 PM
✅
626kj
82rpm
41%
17mph
Saturday 4/24/21 @ 1:30 PM
✅
314kj
81rpm
36%
15mph
Saturday 4/24/21 @ 2:25 PM
311kj
81rpm
36%
15mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Friday 7/10/20 @ 2:9 PM
✅
429kj
81rpm
41%
17mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Thursday 4/9/20 @ 12:46 PM
✅
501kj
80rpm
38%
16mph
Sunday 7/28/19 @ 5:27 PM
✅
372kj
77rpm
40%
16mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Tuesday 12/24/19 @ 7:47 PM
✅
279kj
78rpm
39%
16mph
Monday 4/8/19 @ 4:2 PM
276kj
83rpm
37%
16mph
Sunday 10/13/19 @ 3:34 PM
✅
228kj
77rpm
36%
15mph
Monday 10/14/19 @ 3:33 PM
139kj
72rpm
31%
12mph
Sunday 5/5/19 @ 3:42 PM
✅
51kj
80rpm
37%
15mph
Saturday 4/20/19 @ 4:8 PM
46kj
91rpm
32%
15mph
Workouts
265
kj
Thursday 1/16/20
497
kj
Saturday 5/9/20
311
kj
Saturday 4/24/21
244
kj
Sunday 8/16/20
496
kj
Saturday 4/11/20
309
kj
Thursday 4/2/20