Shake and Bake
Workouts
Tuesday 8/29/23 @ 11:35 AM
112kj
75rpm
32%
13mph
Saturday 5/1/21 @ 5:44 PM
✅
236kj
88rpm
40%
18mph
Thursday 1/16/20 @ 10:7 PM
265kj
76rpm
39%
16mph
Tuesday 5/12/20 @ 12:10 AM
✅
310kj
91rpm
37%
17mph
Thursday 10/6/22 @ 11:52 AM
210kj
71rpm
39%
15mph
Sunday 10/2/22 @ 10:5 PM
✅
374kj
85rpm
42%
18mph
Saturday 1/11/20 @ 5:58 PM
266kj
83rpm
38%
16mph
Saturday 3/19/22 @ 12:17 AM
✅
372kj
83rpm
43%
18mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Friday 3/5/21 @ 10:22 PM
✅
774kj
91rpm
41%
19mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Friday 2/19/21 @ 10:17 PM
✅
560kj
93rpm
42%
19mph
Thursday 10/31/19 @ 12:22 PM
✅
180kj
79rpm
39%
16mph
Tuesday 11/5/19 @ 2:8 AM
171kj
81rpm
38%
16mph
Sunday 8/16/20 @ 12:17 PM
244kj
82rpm
37%
15mph
Wednesday 9/2/20 @ 1:52 AM
✅
333kj
87rpm
40%
18mph
Saturday 5/9/20 @ 4:1 PM
497kj
77rpm
38%
16mph
Saturday 5/9/20 @ 3:59 PM
✅
635kj
95rpm
37%
17mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Saturday 4/4/20 @ 8:58 PM
✅
410kj
92rpm
37%
17mph
Workouts
112
kj
Tuesday 8/29/23
265
kj
Thursday 1/16/20
210
kj
Thursday 10/6/22
266
kj
Saturday 1/11/20
496
kj
Saturday 4/11/20
244
kj
Sunday 8/16/20
497
kj
Saturday 5/9/20
372
kj
Sunday 7/28/19