Shake and Bake
Workouts
Thursday 9/19/19 @ 11:52 AM
250kj
85rpm
36%
16mph
Sunday 4/23/23 @ 9:19 PM
✅
254kj
81rpm
40%
16mph
Saturday 7/9/22 @ 12:48 PM
207kj
82rpm
32%
14mph
Wednesday 2/15/23 @ 7:2 PM
✅
266kj
78rpm
41%
16mph
Sunday 7/5/20 @ 6:24 PM
152kj
84rpm
35%
15mph
Sunday 2/12/23 @ 4:49 PM
✅
157kj
81rpm
38%
15mph
Saturday 1/8/22 @ 3:29 PM
244kj
82rpm
32%
14mph
Monday 5/23/22 @ 3:50 PM
✅
301kj
81rpm
38%
15mph
Thursday 4/28/22 @ 9:40 PM
215kj
78rpm
35%
14mph
Sunday 4/24/22 @ 9:27 PM
✅
225kj
79rpm
38%
15mph
Monday 4/25/22 @ 12:6 PM
203kj
84rpm
30%
13mph
Saturday 4/23/22 @ 3:15 PM
✅
224kj
83rpm
37%
15mph
Saturday 7/3/21 @ 1:6 PM
109kj
84rpm
35%
15mph
Sunday 7/4/21 @ 5:57 PM
✅
124kj
84rpm
38%
16mph
Thursday 11/12/20 @ 3:16 PM
✅
155kj
79rpm
36%
15mph
Thursday 4/29/21 @ 10:58 PM
143kj
81rpm
35%
15mph
Monday 4/19/21 @ 11:40 AM
✅
238kj
82rpm
36%
15mph
Tuesday 4/20/21 @ 9:45 PM
212kj
79rpm
35%
15mph
Monday 11/23/20 @ 5:0 PM
✅
250kj
81rpm
36%
15mph
Wednesday 11/25/20 @ 11:58 PM
186kj
78rpm
33%
14mph
Workouts
250
kj
Thursday 9/19/19
152
kj
Sunday 7/5/20
244
kj
Saturday 1/8/22
203
kj
Monday 4/25/22
143
kj
Thursday 4/29/21
212
kj
Tuesday 4/20/21