Shake and Bake
Workouts
Wednesday 9/4/19 @ 11:51 AM
252kj
82rpm
37%
16mph
Thursday 8/29/19 @ 1:19 AM
✅
268kj
82rpm
39%
17mph
Tuesday 1/7/20 @ 9:30 PM
✅
150kj
83rpm
35%
15mph
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Tuesday 2/25/20 @ 10:12 PM
164kj
79rpm
37%
15mph
Tuesday 9/29/20 @ 11:29 AM
✅
201kj
75rpm
40%
16mph
Saturday 8/8/20 @ 11:58 AM
321kj
81rpm
36%
15mph
Friday 9/25/20 @ 1:56 PM
✅
397kj
70rpm
44%
17mph
Saturday 12/21/19 @ 5:39 PM
349kj
82rpm
38%
16mph
Saturday 4/18/20 @ 2:59 PM
✅
358kj
75rpm
40%
16mph
Saturday 2/1/20 @ 6:57 PM
324kj
83rpm
36%
15mph
Sunday 2/2/20 @ 11:8 PM
✅
422kj
78rpm
42%
17mph
Saturday 12/14/19 @ 3:14 PM
160kj
77rpm
38%
15mph
Tuesday 12/24/19 @ 8:42 PM
✅
245kj
64rpm
52%
18mph
Thursday 4/11/19 @ 10:3 PM
49kj
84rpm
29%
12mph
Monday 12/2/19 @ 5:31 PM
✅
76kj
79rpm
37%
15mph
Tuesday 6/4/19 @ 9:7 PM
269kj
77rpm
40%
16mph
Sunday 10/6/19 @ 9:28 PM
✅
300kj
77rpm
41%
17mph
Tuesday 8/20/19 @ 11:51 AM
226kj
79rpm
36%
15mph
Tuesday 8/20/19 @ 12:48 PM
✅
273kj
75rpm
40%
16mph
Workouts
252
kj
Wednesday 9/4/19
146
kj
Thursday 10/1/20
164
kj
Tuesday 2/25/20
321
kj
Saturday 8/8/20
349
kj
Saturday 12/21/19
324
kj
Saturday 2/1/20
226
kj
Tuesday 8/20/19