Shake and Bake
Workouts
Wednesday 7/19/23 @ 11:39 PM
318kj
86rpm
39%
17mph
Tuesday 6/28/22 @ 7:9 PM
✅
621kj
77rpm
55%
22mph
Monday 5/1/23 @ 10:32 PM
300kj
83rpm
38%
17mph
Saturday 10/30/21 @ 4:20 PM
✅
599kj
84rpm
51%
22mph
Thursday 4/27/23 @ 11:11 PM
209kj
80rpm
41%
17mph
Monday 4/24/23 @ 4:2 PM
✅
366kj
92rpm
46%
21mph
Tuesday 9/20/22 @ 12:2 AM
231kj
86rpm
41%
18mph
Wednesday 9/14/22 @ 6:56 PM
✅
431kj
79rpm
55%
23mph
Sunday 6/19/22 @ 3:11 PM
59kj
81rpm
38%
16mph
Saturday 8/6/22 @ 2:32 PM
✅
98kj
73rpm
51%
20mph
Saturday 7/31/21 @ 1:4 PM
310kj
82rpm
39%
17mph
Monday 10/25/21 @ 12:58 PM
✅
602kj
83rpm
51%
22mph
Friday 10/15/21 @ 12:6 AM
171kj
78rpm
42%
17mph
Saturday 10/16/21 @ 8:58 PM
✅
277kj
82rpm
45%
19mph
Monday 8/23/21 @ 5:55 PM
291kj
89rpm
37%
17mph
Monday 8/23/21 @ 10:56 AM
✅
561kj
83rpm
51%
22mph
Saturday 5/15/21 @ 6:14 PM
378kj
88rpm
37%
16mph
Sunday 5/16/21 @ 8:9 PM
✅
758kj
82rpm
51%
22mph
Friday 4/30/21 @ 10:53 PM
179kj
88rpm
36%
16mph
Monday 2/15/21 @ 1:47 PM
✅
327kj
85rpm
47%
20mph
Workouts
318
kj
Wednesday 7/19/23
171
kj
Friday 10/15/21
291
kj
Monday 8/23/21
378
kj
Saturday 5/15/21
179
kj
Friday 4/30/21