Shake and Bake
Workouts
Monday 3/22/21 @ 11:40 AM
182kj
80rpm
38%
16mph
Friday 1/19/24 @ 5:50 PM
✅
205kj
89rpm
37%
17mph
Monday 12/27/21 @ 11:32 AM
120kj
75rpm
45%
18mph
Saturday 9/9/23 @ 4:29 PM
✅
131kj
77rpm
46%
19mph
Monday 8/7/23 @ 6:0 PM
300kj
85rpm
37%
17mph
Wednesday 7/26/23 @ 11:16 PM
✅
318kj
86rpm
38%
17mph
Monday 5/31/21 @ 2:37 PM
329kj
89rpm
38%
17mph
Wednesday 12/7/22 @ 10:14 PM
✅
341kj
87rpm
37%
17mph
Thursday 3/18/21 @ 9:58 AM
166kj
79rpm
38%
16mph
Monday 8/29/22 @ 8:58 PM
✅
223kj
86rpm
40%
18mph
Monday 6/13/22 @ 10:22 AM
191kj
82rpm
39%
16mph
Sunday 4/17/22 @ 10:0 PM
✅
210kj
90rpm
38%
17mph
Monday 6/7/21 @ 10:13 AM
276kj
86rpm
37%
16mph
Wednesday 4/27/22 @ 10:11 PM
✅
321kj
85rpm
40%
17mph
Friday 1/21/22 @ 11:39 PM
✅
330kj
85rpm
40%
17mph
Wednesday 1/19/22 @ 2:38 PM
318kj
85rpm
39%
17mph
Thursday 1/6/22 @ 12:37 AM
✅
326kj
81rpm
41%
17mph
Saturday 1/1/22 @ 4:18 PM
314kj
82rpm
41%
17mph
Tuesday 8/17/21 @ 10:25 PM
✅
329kj
84rpm
39%
17mph
Saturday 8/14/21 @ 3:40 PM
322kj
86rpm
37%
16mph
Workouts
182
kj
Monday 3/22/21
120
kj
Monday 12/27/21
329
kj
Monday 5/31/21
166
kj
Thursday 3/18/21
191
kj
Monday 6/13/22
276
kj
Monday 6/7/21
314
kj
Saturday 1/1/22
322
kj
Saturday 8/14/21