Shake and Bake
Workouts
Friday 1/19/24 @ 11:32 PM
✅
564kj
85rpm
49%
22mph
Wednesday 8/4/21 @ 4:53 PM
354kj
80rpm
43%
18mph
Thursday 1/11/24 @ 10:54 PM
✅
408kj
89rpm
50%
22mph
Thursday 1/6/22 @ 4:6 PM
226kj
84rpm
40%
18mph
Sunday 10/24/21 @ 4:54 PM
✅
538kj
92rpm
46%
21mph
Wednesday 7/7/21 @ 3:1 PM
347kj
77rpm
44%
18mph
Wednesday 7/21/21 @ 9:44 PM
✅
573kj
87rpm
49%
22mph
Friday 5/28/21 @ 3:6 PM
333kj
83rpm
41%
18mph
Friday 1/31/20 @ 1:55 PM
✅
530kj
85rpm
49%
21mph
Thursday 1/30/20 @ 8:37 PM
468kj
82rpm
48%
20mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Sunday 1/10/21 @ 5:30 PM
408kj
83rpm
45%
19mph
Sunday 12/8/19 @ 10:49 PM
✅
692kj
84rpm
48%
21mph
Saturday 6/29/19 @ 4:37 PM
650kj
86rpm
47%
20mph
Friday 11/15/19 @ 2:43 AM
✅
501kj
82rpm
48%
20mph
Monday 11/11/19 @ 9:42 PM
420kj
82rpm
45%
19mph
Saturday 3/2/19 @ 5:37 PM
✅
741kj
84rpm
50%
22mph
Tuesday 3/12/19 @ 2:49 PM
658kj
88rpm
46%
21mph
Sunday 3/3/19 @ 10:52 PM
✅
541kj
84rpm
49%
21mph
Wednesday 1/9/19 @ 10:5 PM
521kj
86rpm
48%
21mph
Workouts
354
kj
Wednesday 8/4/21
226
kj
Thursday 1/6/22
347
kj
Wednesday 7/7/21
333
kj
Friday 5/28/21
468
kj
Thursday 1/30/20
408
kj
Sunday 1/10/21
658
kj
Tuesday 3/12/19
521
kj
Wednesday 1/9/19