Shake and Bake
Workouts
Tuesday 11/7/23 @ 9:51 PM
76kj
22rpm
51%
7mph
Tuesday 10/17/23 @ 12:0 PM
✅
396kj
87rpm
42%
19mph
Wednesday 6/9/21 @ 8:52 PM
206kj
63rpm
41%
14mph
Saturday 6/12/21 @ 1:9 PM
✅
336kj
70rpm
46%
17mph
Monday 1/25/21 @ 1:2 PM
118kj
39rpm
47%
11mph
Saturday 1/30/21 @ 5:13 PM
✅
367kj
85rpm
41%
18mph
Monday 10/12/20 @ 8:53 PM
121kj
70rpm
36%
14mph
Monday 10/12/20 @ 4:29 PM
✅
218kj
89rpm
38%
17mph
Saturday 6/13/20 @ 4:22 PM
70kj
50rpm
48%
14mph
Tuesday 6/9/20 @ 8:27 PM
✅
186kj
86rpm
44%
19mph
Thursday 4/9/20 @ 9:11 PM
220kj
71rpm
39%
15mph
Tuesday 5/26/20 @ 8:52 PM
✅
370kj
80rpm
44%
18mph
Sunday 5/10/20 @ 9:41 PM
120kj
46rpm
48%
14mph
Saturday 5/9/20 @ 4:51 PM
✅
282kj
82rpm
46%
19mph
Thursday 4/30/20 @ 8:53 PM
224kj
82rpm
36%
15mph
Tuesday 1/21/20 @ 12:55 PM
✅
318kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 4:5 PM
247kj
68rpm
43%
16mph
Wednesday 4/15/20 @ 12:59 PM
✅
395kj
83rpm
44%
19mph
Thursday 4/18/19 @ 11:50 AM
28kj
8rpm
45%
2mph
Saturday 6/8/19 @ 12:49 AM
✅
339kj
82rpm
42%
18mph
Workouts
206
kj
Wednesday 6/9/21
118
kj
Monday 1/25/21
121
kj
Monday 10/12/20
220
kj
Thursday 4/9/20
120
kj
Sunday 5/10/20
28
kj
Thursday 4/18/19