Shake and Bake
Workouts
Saturday 2/26/22 @ 4:40 PM
55kj
26rpm
46%
8mph
Tuesday 3/1/22 @ 4:39 PM
✅
257kj
83rpm
44%
19mph
Sunday 12/26/21 @ 8:12 PM
69kj
37rpm
46%
10mph
Friday 11/5/21 @ 2:41 PM
✅
257kj
82rpm
44%
19mph
Monday 3/1/21 @ 11:52 AM
63kj
41rpm
47%
12mph
Monday 3/1/21 @ 7:9 PM
✅
173kj
79rpm
46%
19mph
Sunday 6/14/20 @ 7:54 PM
147kj
53rpm
48%
15mph
Tuesday 6/9/20 @ 3:0 PM
✅
225kj
83rpm
41%
18mph
Saturday 1/11/20 @ 3:8 PM
169kj
59rpm
46%
16mph
Friday 1/10/20 @ 1:28 AM
✅
301kj
83rpm
47%
20mph
Sunday 12/8/19 @ 10:38 PM
152kj
55rpm
47%
15mph
Sunday 12/15/19 @ 3:58 PM
✅
301kj
77rpm
50%
20mph
Sunday 11/18/18 @ 7:28 PM
134kj
63rpm
41%
14mph
Saturday 11/23/19 @ 6:56 PM
✅
313kj
81rpm
48%
20mph
Wednesday 11/28/18 @ 9:53 PM
99kj
67rpm
43%
15mph
Friday 11/30/18 @ 1:56 PM
✅
167kj
86rpm
43%
18mph
Monday 11/26/18 @ 5:40 PM
91kj
65rpm
39%
14mph
Monday 11/26/18 @ 5:29 PM
✅
301kj
74rpm
51%
20mph
Saturday 11/24/18 @ 10:13 PM
43kj
70rpm
37%
14mph
Wednesday 11/14/18 @ 4:3 PM
✅
86kj
85rpm
44%
19mph
Workouts
69
kj
Sunday 12/26/21
147
kj
Sunday 6/14/20
169
kj
Saturday 1/11/20
134
kj
Sunday 11/18/18