Shake and Bake
Workouts
Tuesday 3/3/20 @ 12:43 PM
✅
269kj
80rpm
54%
22mph
Saturday 2/29/20 @ 5:12 PM
153kj
74rpm
45%
18mph
Sunday 11/22/20 @ 1:57 PM
✅
414kj
83rpm
45%
19mph
Friday 11/13/20 @ 1:49 PM
262kj
86rpm
37%
16mph
Monday 11/25/19 @ 12:37 PM
✅
448kj
84rpm
46%
20mph
Tuesday 9/22/20 @ 11:9 PM
274kj
81rpm
38%
16mph
Monday 4/20/20 @ 1:59 PM
✅
625kj
86rpm
46%
20mph
Thursday 4/23/20 @ 9:15 PM
359kj
77rpm
39%
16mph
Thursday 3/26/20 @ 1:5 PM
✅
570kj
80rpm
47%
20mph
Wednesday 3/25/20 @ 11:32 PM
351kj
76rpm
40%
16mph
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Saturday 1/18/20 @ 6:23 PM
35kj
64rpm
38%
13mph
Thursday 3/5/20 @ 2:1 PM
✅
439kj
85rpm
45%
20mph
Wednesday 11/20/19 @ 12:26 AM
217kj
77rpm
36%
15mph
Tuesday 1/7/20 @ 2:21 PM
✅
270kj
81rpm
53%
22mph
Saturday 1/18/20 @ 12:6 AM
143kj
68rpm
47%
17mph
Monday 10/7/19 @ 8:12 AM
✅
285kj
87rpm
44%
19mph
Thursday 10/10/19 @ 9:45 PM
144kj
75rpm
37%
15mph
Monday 8/19/19 @ 1:41 PM
✅
394kj
81rpm
45%
19mph
Monday 8/19/19 @ 10:14 PM
209kj
81rpm
35%
15mph
Workouts
262
kj
Friday 11/13/20
351
kj
Wednesday 3/25/20
35
kj
Saturday 1/18/20
217
kj
Wednesday 11/20/19
209
kj
Monday 8/19/19