Shake and Bake
Workouts
Monday 5/24/21 @ 9:59 AM
262kj
89rpm
35%
16mph
Monday 2/1/21 @ 8:38 PM
✅
387kj
70rpm
48%
18mph
Monday 3/30/20 @ 4:39 PM
✅
447kj
82rpm
46%
20mph
Saturday 4/4/20 @ 7:40 PM
421kj
78rpm
46%
19mph
Wednesday 11/25/20 @ 9:17 AM
✅
414kj
87rpm
43%
19mph
Thursday 6/29/23 @ 9:33 PM
337kj
79rpm
41%
17mph
Monday 8/9/21 @ 8:45 AM
338kj
86rpm
40%
18mph
Tuesday 7/20/21 @ 4:37 PM
✅
381kj
85rpm
42%
19mph
Friday 3/6/20 @ 9:13 AM
396kj
87rpm
45%
20mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Thursday 8/5/21 @ 8:25 AM
348kj
89rpm
40%
18mph
Tuesday 9/28/21 @ 8:3 AM
✅
379kj
77rpm
45%
19mph
Saturday 2/1/20 @ 9:10 AM
✅
430kj
83rpm
46%
20mph
Tuesday 1/28/20 @ 9:7 AM
392kj
75rpm
47%
19mph
Friday 11/13/20 @ 11:27 AM
✅
119kj
88rpm
36%
16mph
Sunday 4/18/21 @ 6:10 PM
44kj
61rpm
30%
10mph
Friday 12/6/19 @ 12:44 PM
✅
622kj
87rpm
45%
20mph
Wednesday 4/29/20 @ 9:29 AM
534kj
75rpm
46%
18mph
Monday 11/11/19 @ 9:12 AM
456kj
86rpm
45%
20mph
Monday 11/11/19 @ 8:17 PM
✅
479kj
73rpm
50%
20mph
Workouts
337
kj
Thursday 6/29/23
338
kj
Monday 8/9/21
396
kj
Friday 3/6/20
348
kj
Thursday 8/5/21
392
kj
Tuesday 1/28/20