Shake and Bake
Workouts
Tuesday 3/24/20 @ 3:40 AM
✅
511kj
90rpm
46%
21mph
Monday 3/23/20 @ 10:4 AM
401kj
89rpm
42%
19mph
Thursday 1/28/21 @ 12:49 AM
✅
534kj
98rpm
44%
21mph
Monday 6/1/20 @ 9:47 AM
427kj
91rpm
42%
19mph
Wednesday 11/18/20 @ 4:0 AM
✅
563kj
86rpm
49%
22mph
Saturday 7/25/20 @ 5:34 PM
432kj
92rpm
42%
20mph
Saturday 11/7/20 @ 3:22 AM
✅
373kj
71rpm
57%
21mph
Friday 11/6/20 @ 12:24 PM
318kj
76rpm
51%
20mph
Monday 6/15/20 @ 1:42 AM
✅
336kj
101rpm
42%
21mph
Thursday 6/18/20 @ 4:36 PM
258kj
92rpm
41%
19mph
Wednesday 7/15/20 @ 2:46 AM
✅
802kj
84rpm
51%
22mph
Wednesday 7/15/20 @ 4:35 PM
572kj
92rpm
41%
19mph
Thursday 2/6/20 @ 3:57 AM
✅
508kj
83rpm
49%
21mph
Wednesday 2/5/20 @ 11:1 PM
417kj
94rpm
41%
19mph
Thursday 1/23/20 @ 4:40 AM
✅
491kj
89rpm
45%
21mph
Monday 1/20/20 @ 10:49 AM
405kj
94rpm
41%
19mph
Wednesday 12/11/19 @ 4:44 AM
✅
559kj
81rpm
52%
21mph
Tuesday 12/10/19 @ 10:38 AM
383kj
83rpm
43%
19mph
Friday 8/23/19 @ 7:39 PM
✅
603kj
85rpm
46%
20mph
Thursday 8/22/19 @ 12:47 PM
546kj
84rpm
44%
19mph
Workouts
401
kj
Monday 3/23/20
427
kj
Monday 6/1/20
432
kj
Saturday 7/25/20
258
kj
Thursday 6/18/20
572
kj
Wednesday 7/15/20
405
kj
Monday 1/20/20
546
kj
Thursday 8/22/19