Shake and Bake
Workouts
Friday 9/22/23 @ 2:59 AM
463kj
84rpm
46%
20mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Tuesday 9/8/20 @ 2:46 AM
155kj
85rpm
45%
20mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 10/28/19 @ 11:50 PM
316kj
91rpm
44%
20mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Wednesday 7/28/21 @ 1:22 AM
318kj
96rpm
43%
20mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Wednesday 4/28/21 @ 10:59 PM
681kj
99rpm
43%
21mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Friday 7/10/20 @ 2:27 AM
625kj
80rpm
54%
22mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 8/21/21 @ 11:57 AM
650kj
89rpm
45%
20mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Tuesday 2/23/21 @ 12:58 AM
758kj
96rpm
46%
22mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 11/22/20 @ 2:56 AM
730kj
87rpm
49%
21mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Friday 7/17/20 @ 8:39 PM
1106kj
88rpm
48%
22mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Workouts
155
kj
Tuesday 9/8/20
316
kj
Monday 10/28/19
318
kj
Wednesday 7/28/21
681
kj
Wednesday 4/28/21
650
kj
Saturday 8/21/21
730
kj
Sunday 11/22/20
1106
kj
Friday 7/17/20