Shake and Bake
Workouts
Saturday 6/11/22 @ 4:53 PM
208kj
76rpm
35%
14mph
Monday 6/13/22 @ 10:46 PM
✅
349kj
86rpm
41%
18mph
Thursday 2/23/23 @ 1:18 AM
214kj
76rpm
36%
14mph
Monday 2/20/23 @ 6:10 PM
✅
371kj
85rpm
40%
18mph
Thursday 2/16/23 @ 1:47 AM
201kj
77rpm
35%
14mph
Wednesday 2/15/23 @ 7:9 PM
✅
351kj
83rpm
41%
18mph
Tuesday 11/2/21 @ 1:10 AM
216kj
77rpm
35%
14mph
Sunday 4/17/22 @ 1:46 PM
✅
360kj
91rpm
38%
18mph
Sunday 6/13/21 @ 4:43 PM
313kj
76rpm
37%
15mph
Saturday 9/24/22 @ 3:52 PM
✅
512kj
83rpm
43%
18mph
Sunday 9/5/21 @ 10:2 PM
301kj
80rpm
35%
15mph
Monday 7/25/22 @ 10:3 PM
✅
468kj
85rpm
41%
18mph
Saturday 7/16/22 @ 3:48 PM
143kj
71rpm
39%
15mph
Friday 7/15/22 @ 10:17 PM
✅
206kj
77rpm
42%
17mph
Friday 11/19/21 @ 12:40 AM
205kj
82rpm
33%
14mph
Wednesday 6/9/21 @ 8:1 PM
✅
297kj
87rpm
38%
17mph
Friday 11/5/21 @ 1:22 AM
274kj
77rpm
33%
14mph
Saturday 11/6/21 @ 3:32 PM
✅
408kj
90rpm
36%
17mph
Sunday 10/31/21 @ 6:35 PM
316kj
78rpm
37%
15mph
Saturday 10/30/21 @ 2:35 PM
✅
443kj
92rpm
38%
18mph
Workouts
208
kj
Saturday 6/11/22
201
kj
Thursday 2/16/23
301
kj
Sunday 9/5/21
143
kj
Saturday 7/16/22
205
kj
Friday 11/19/21