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Shake and Bake
aikidodale
Daily Stoic - 2024
89 🔥
Beat fluteanne
VS
fluteanne
0
Beat aikidodale
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 10:36 PM
✅
667
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 6:33 PM
375
kj
77
rpm
41
%
16
mph
Thursday 1/28/21 @ 11:49 AM
✅
641
kj
80
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 12:49 PM
313
kj
82
rpm
36
%
15
mph
Monday 1/25/21 @ 12:24 PM
✅
283
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 7:28 PM
164
kj
90
rpm
34
%
16
mph
Sunday 11/22/20 @ 7:59 PM
✅
339
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 2:42 PM
192
kj
80
rpm
40
%
17
mph
Friday 8/28/20 @ 2:13 PM
✅
659
kj
88
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 1:44 PM
387
kj
78
rpm
41
%
17
mph
Saturday 8/17/19 @ 4:42 PM
✅
668
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 1:3 PM
320
kj
84
rpm
36
%
15
mph
Wednesday 4/15/20 @ 4:0 PM
✅
518
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 2:23 PM
301
kj
76
rpm
41
%
17
mph
Friday 4/3/20 @ 12:9 PM
✅
334
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 2:49 PM
196
kj
81
rpm
40
%
17
mph
Thursday 3/26/20 @ 2:10 PM
✅
481
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/27/20 @ 12:47 PM
275
kj
81
rpm
38
%
16
mph
Monday 5/27/19 @ 8:46 PM
✅
541
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:54 PM
304
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
aikidodale
Daily Stoic - 2024
89 🔥
Beat fluteanne
VS
fluteanne
0
Beat aikidodale
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Sunday 1/24/21
375
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
641
kj
Thursday 1/28/21
313
kj
Friday 11/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 1/25/21
164
kj
Wednesday 2/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Sunday 11/22/20
192
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Friday 8/28/20
387
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 8/17/19
320
kj
Friday 11/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
518
kj
Wednesday 4/15/20
301
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Friday 4/3/20
196
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
481
kj
Thursday 3/26/20
275
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 5/27/19
304
kj
Saturday 1/25/20
Previous Workouts
Next Workouts