Shake and Bake
Workouts
Wednesday 9/27/23 @ 7:0 PM
✅
175kj
67rpm
51%
19mph
Tuesday 8/15/23 @ 10:57 PM
113kj
59rpm
46%
16mph
Friday 8/25/23 @ 3:55 PM
✅
275kj
73rpm
49%
19mph
Thursday 8/24/23 @ 9:29 PM
126kj
50rpm
44%
13mph
Sunday 11/27/22 @ 9:5 PM
✅
264kj
76rpm
47%
19mph
Tuesday 4/20/21 @ 11:37 PM
0kj
0rpm
25%
0mph
Thursday 12/16/21 @ 9:12 PM
✅
270kj
77rpm
47%
19mph
Tuesday 12/14/21 @ 11:26 PM
138kj
61rpm
42%
14mph
Wednesday 11/17/21 @ 6:42 PM
✅
174kj
83rpm
44%
19mph
Thursday 12/2/21 @ 10:32 PM
80kj
70rpm
36%
13mph
Sunday 11/28/21 @ 8:9 PM
✅
230kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 11:25 PM
159kj
65rpm
42%
15mph
Friday 11/12/21 @ 5:34 PM
✅
248kj
84rpm
43%
18mph
Thursday 11/11/21 @ 11:30 PM
131kj
64rpm
39%
14mph
Friday 9/24/21 @ 1:41 AM
✅
163kj
78rpm
45%
18mph
Friday 8/20/21 @ 9:33 PM
87kj
72rpm
37%
14mph
Wednesday 5/26/21 @ 1:20 AM
✅
448kj
71rpm
52%
20mph
Wednesday 5/19/21 @ 8:59 PM
271kj
63rpm
46%
16mph
Monday 11/2/20 @ 6:32 PM
✅
49kj
82rpm
35%
15mph
Friday 11/27/20 @ 9:59 PM
25kj
68rpm
29%
11mph
Workouts
0
kj
Tuesday 4/20/21
138
kj
Tuesday 12/14/21
80
kj
Thursday 12/2/21
131
kj
Thursday 11/11/21