Shake and Bake

Workouts

Thursday 1/6/22 @ 9:30 PM
✅
300kj
68rpm
53%
19mph
30 min Pop Ride
Robin Arzón
Friday 8/11/23 @ 10:11 AM
131kj
65rpm
39%
14mph
Saturday 3/12/22 @ 6:13 PM
✅
322kj
63rpm
55%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 5:33 PM
155kj
69rpm
41%
15mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 300 kj
Thursday 1/6/22
131 kj
Friday 8/11/23
30 min XOXO, Cody
Cody Rigsby
✅ 322 kj
Saturday 3/12/22
155 kj
Sunday 2/13/22