Workouts

45 min Power Slow Flow
Anna Greenberg
Thursday 4/24/25 @ 10:34 AM
Difficulty: 6.97 / 10
 
30 min 90s Walk
Jon Hosking
Wednesday 4/23/25 @ 10:41 AM
Difficulty: 5.72 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Monday 4/21/25 @ 11:13 AM
Difficulty: 3.72 / 10
 
30 min Full Body Strength
Rad Lopez
Monday 4/21/25 @ 10:39 AM
Difficulty: 7.23 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 4/20/25 @ 3:39 PM
Difficulty: 9 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 4/20/25 @ 2:50 PM
Difficulty: 8.02 / 10
 
45 min Yoga Flow
Aditi Shah
Wednesday 4/16/25 @ 10:43 AM
Difficulty: 5.51 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 4/11/25 @ 2:29 PM
Difficulty: 3.21 / 10
 
45 min Pop Ride
Kendall Toole
Friday 4/11/25 @ 1:41 PM
Difficulty: 7.76 / 10
229kj
64rpm
42%
15mph
45 min Slow Flow
Anna Greenberg
Monday 4/7/25 @ 10:24 AM
Difficulty: 5.6 / 10