Workouts

45 min Yoga + Pilates
Anna Greenberg
Wednesday 4/2/25 @ 10:22 AM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/1/25 @ 10:50 AM
Difficulty: 4.13 / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 4/1/25 @ 10:17 AM
Difficulty: 7.6 / 10
138kj
66rpm
39%
14mph
45 min Yoga Flow
Aditi Shah
Sunday 3/30/25 @ 10:27 AM
Difficulty: 5.72 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/27/25 @ 11:6 AM
Difficulty: 3.12 / 10
 
30 min Pop Ride
Robin Arzón
Thursday 3/27/25 @ 10:33 AM
Difficulty: 7.75 / 10
136kj
67rpm
38%
14mph
5 min Warm Up Ride
Cody Rigsby
Thursday 3/27/25 @ 10:27 AM
Difficulty: 4.32 / 10
17kj
80rpm
31%
13mph
45 min Focus Flow: Healthy Back
Aditi Shah
Monday 3/24/25 @ 10:30 AM
Difficulty: 5.07 / 10
 
45 min Yoga Flow
Anna Greenberg
Thursday 3/20/25 @ 10:19 AM
Difficulty: 6.13 / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 3/17/25 @ 11:18 AM
Difficulty: 3.53 / 10