Workouts

10 min Full Body Stretch
Callie Gullickson
Sunday 1/26/25 @ 2:40 PM
Difficulty: 4.32 / 10
 
30 min Morning Power Flow
Chelsea Jackson Roberts
Saturday 1/25/25 @ 1:55 PM
Difficulty: 6.45 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 1/13/25 @ 11:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 1/12/25 @ 3:19 PM
Difficulty: 1.83 / 10
 
30 min Top 50 Music Ride: #10-1
Cody Rigsby
Sunday 1/12/25 @ 2:47 PM
Difficulty: 8.8 / 10
151kj
60rpm
44%
15mph
5 min Warm Up Ride
Ally Love
Sunday 1/12/25 @ 2:41 PM
Difficulty: 4 / 10
19kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/8/25 @ 12:23 PM
Difficulty: 3 / 10
 
30 min Top 50 Music Ride: #30-21
Robin Arzón
Wednesday 1/8/25 @ 11:50 AM
Difficulty: 7.41 / 10
134kj
63rpm
41%
14mph
30 min Wicked: The Movie Yoga Flow
Aditi Shah
Tuesday 1/7/25 @ 1:34 AM
Difficulty: 6.39 / 10
 
5 min Neck Mobility
Rebecca Kennedy
Monday 1/6/25 @ 12:22 PM
Difficulty: 2.86 / 10