Workouts

30 min Power Flow
Aditi Shah
Tuesday 10/1/24 @ 10:44 AM
Difficulty: 5.91 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 9/30/24 @ 11:3 AM
Difficulty: 3.45 / 10
 
45 min Your Day One Ride
Robin Arzón
Monday 9/30/24 @ 10:14 AM
Difficulty: 8.3 / 10
196kj
60rpm
41%
13mph
30 min Yoga Flow
Aditi Shah
Wednesday 9/25/24 @ 10:31 AM
Difficulty: 5.46 / 10
 
30 min Disney 2000s Full Body Strength
Callie Gullickson
Tuesday 9/24/24 @ 10:24 AM
Difficulty: 6.98 / 10
 
5 min Post Ride Stretch
Ben Alldis
Monday 9/23/24 @ 11:3 AM
Difficulty: 2.67 / 10
 
30 min Pop Ride
Robin Arzón
Monday 9/23/24 @ 10:30 AM
Difficulty: 7.35 / 10
123kj
62rpm
40%
13mph
5 min Warm Up Ride
Olivia Amato
Monday 9/23/24 @ 10:25 AM
Difficulty: 5.22 / 10
18kj
86rpm
28%
13mph
30 min Power Flow
Aditi Shah
Thursday 9/19/24 @ 10:23 AM
Difficulty: 6.37 / 10
 
45 min Slow Flow
Aditi Shah
Monday 9/16/24 @ 10:23 AM
Difficulty: 4.59 / 10