Shake and Bake
VS
Workouts
Saturday 7/30/22 @ 1:29 PM
✅
441kj
80rpm
46%
19mph
Monday 8/8/22 @ 8:57 AM
419kj
81rpm
46%
19mph
Saturday 5/29/21 @ 11:30 AM
180kj
76rpm
40%
16mph
Wednesday 5/26/21 @ 8:52 AM
✅
273kj
77rpm
47%
19mph
Wednesday 11/25/20 @ 11:36 AM
173kj
76rpm
40%
16mph
Friday 11/13/20 @ 9:56 AM
✅
301kj
79rpm
48%
20mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Saturday 10/3/20 @ 3:58 PM
343kj
80rpm
42%
18mph
Monday 10/5/20 @ 10:14 AM
✅
494kj
80rpm
50%
21mph
Tuesday 8/25/20 @ 1:14 PM
297kj
76rpm
42%
17mph
Monday 8/17/20 @ 9:8 AM
✅
502kj
77rpm
52%
21mph
Monday 7/27/20 @ 3:15 PM
240kj
78rpm
44%
18mph
Monday 7/27/20 @ 10:40 AM
✅
348kj
78rpm
52%
21mph
Sunday 3/8/20 @ 12:42 PM
294kj
73rpm
43%
16mph
Wednesday 3/11/20 @ 8:37 AM
✅
537kj
74rpm
55%
21mph
Tuesday 4/9/19 @ 5:49 PM
175kj
64rpm
45%
16mph
Monday 4/8/19 @ 9:56 AM
✅
263kj
64rpm
50%
17mph
Thursday 1/17/19 @ 4:9 PM
275kj
69rpm
43%
16mph
Friday 1/11/19 @ 10:42 PM
✅
405kj
78rpm
47%
19mph
agirlmomx4
Central NY 🌈
5
VS
grit_to_great
Rochester, NY
100
🔥
Workouts
173
kj
Wednesday 11/25/20