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Shake and Bake
agirlmomx4
Central NY 🌈
63 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
12
Beat agirlmomx4
Workouts
Previous Workouts
Wednesday 3/8/23 @ 10:58 AM
✅
287
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
Monday 3/13/23 @ 8:24 PM
123
kj
80
rpm
32
%
14
mph
Tuesday 2/7/23 @ 12:3 AM
✅
285
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 12:22 PM
152
kj
87
rpm
34
%
15
mph
Sunday 10/28/18 @ 8:44 PM
53
kj
49
rpm
51
%
14
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 9:10 PM
✅
61
kj
78
rpm
39
%
16
mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0
mph
30 min Rocky Horror Show Ride
Jess King
View Class
Share
Saturday 11/2/19 @ 2:27 PM
✅
168
kj
70
rpm
41
%
15
mph
Wednesday 12/26/18 @ 8:34 PM
45
kj
70
rpm
38
%
14
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 12/24/18 @ 8:41 PM
✅
55
kj
83
rpm
36
%
15
mph
Previous Workouts
agirlmomx4
Central NY 🌈
63 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
12
Beat agirlmomx4
Workouts
Previous Workouts
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
✅
287
kj
Wednesday 3/8/23
123
kj
Monday 3/13/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
285
kj
Tuesday 2/7/23
152
kj
Saturday 1/9/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
53
kj
Sunday 10/28/18
✅
61
kj
Wednesday 3/4/20
30 min Rocky Horror Show Ride
Jess King
View Class
Share
kj
Wednesday 10/30/19
✅
168
kj
Saturday 11/2/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
45
kj
Wednesday 12/26/18
✅
55
kj
Monday 12/24/18
Previous Workouts