Shake and Bake
Workouts
Tuesday 8/10/21 @ 10:13 AM
✅
182kj
76rpm
41%
16mph
Tuesday 8/10/21 @ 3:20 AM
160kj
76rpm
38%
15mph
Saturday 5/29/21 @ 11:30 AM
✅
180kj
76rpm
40%
16mph
Tuesday 6/15/21 @ 3:7 AM
157kj
76rpm
37%
15mph
Thursday 6/3/21 @ 10:33 PM
✅
167kj
73rpm
40%
16mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Monday 5/10/21 @ 8:52 PM
✅
194kj
79rpm
41%
17mph
Friday 5/7/21 @ 11:22 AM
128kj
70rpm
36%
13mph
Sunday 7/12/20 @ 6:20 PM
✅
289kj
73rpm
43%
16mph
Thursday 7/2/20 @ 1:1 AM
263kj
71rpm
40%
15mph
Sunday 6/7/20 @ 7:1 PM
✅
194kj
77rpm
42%
17mph
Monday 6/1/20 @ 4:39 PM
160kj
76rpm
37%
14mph
Sunday 3/8/20 @ 12:42 PM
✅
294kj
73rpm
43%
16mph
Monday 3/9/20 @ 12:47 AM
263kj
69rpm
41%
15mph
Friday 1/24/20 @ 4:40 PM
✅
114kj
64rpm
44%
15mph
Saturday 1/25/20 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Tuesday 10/15/19 @ 10:3 PM
✅
222kj
83rpm
43%
18mph
Monday 8/5/19 @ 11:20 AM
✅
303kj
77rpm
43%
17mph
Monday 8/5/19 @ 3:51 AM
276kj
71rpm
41%
15mph