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Shake and Bake
agirlmomx4
Central NY π
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
116 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Friday 12/9/22 @ 12:8 AM
β
450
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Sunday 2/25/24 @ 3:21 PM
404
kj
91
rpm
40
%
19
mph
Friday 2/10/23 @ 10:45 AM
β
291
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Sunday 7/9/23 @ 10:33 PM
276
kj
89
rpm
42
%
19
mph
Monday 2/20/23 @ 3:17 PM
β
315
kj
86
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 2/22/23 @ 10:20 PM
276
kj
87
rpm
42
%
19
mph
Sunday 1/8/23 @ 2:57 PM
β
622
kj
80
rpm
48
%
20
mph
60 min Classic Rock Ride
Jenn Sherman
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Share
Sunday 1/8/23 @ 2:58 PM
526
kj
79
rpm
45
%
19
mph
Saturday 12/10/22 @ 10:1 AM
β
497
kj
88
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 8:59 PM
472
kj
92
rpm
42
%
19
mph
Saturday 10/22/22 @ 4:11 PM
β
466
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 10/1/22 @ 2:17 PM
422
kj
85
rpm
44
%
19
mph
Tuesday 6/28/22 @ 9:56 AM
172
kj
79
rpm
46
%
18
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 4/26/22 @ 10:53 PM
β
175
kj
83
rpm
43
%
19
mph
Saturday 6/11/22 @ 10:41 AM
β
289
kj
78
rpm
48
%
19
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Share
Friday 6/10/22 @ 9:43 PM
256
kj
85
rpm
42
%
19
mph
Thursday 12/30/21 @ 10:47 AM
246
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/23/22 @ 4:31 PM
β
389
kj
83
rpm
43
%
19
mph
Friday 1/1/21 @ 1:45 PM
153
kj
78
rpm
45
%
18
mph
20 min 90s Ride
Jenn Sherman
View Class
Share
Wednesday 12/30/20 @ 10:34 PM
β
181
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
58
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
116 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
β
450
kj
Friday 12/9/22
404
kj
Sunday 2/25/24
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
291
kj
Friday 2/10/23
276
kj
Sunday 7/9/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
315
kj
Monday 2/20/23
276
kj
Wednesday 2/22/23
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
622
kj
Sunday 1/8/23
526
kj
Sunday 1/8/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
497
kj
Saturday 12/10/22
472
kj
Monday 5/31/21
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
466
kj
Saturday 10/22/22
422
kj
Saturday 10/1/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
172
kj
Tuesday 6/28/22
β
175
kj
Tuesday 4/26/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
β
289
kj
Saturday 6/11/22
256
kj
Friday 6/10/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
246
kj
Thursday 12/30/21
β
389
kj
Sunday 1/23/22
20 min 90s Ride
Jenn Sherman
View Class
Share
153
kj
Friday 1/1/21
β
181
kj
Wednesday 12/30/20
Previous Workouts
Next Workouts