Shake and Bake
Workouts
Sunday 5/15/22 @ 9:0 PM
✅
449kj
86rpm
45%
20mph
Monday 6/13/22 @ 11:47 AM
333kj
62rpm
50%
17mph
Sunday 2/26/23 @ 4:40 PM
482kj
87rpm
45%
20mph
Tuesday 6/23/20 @ 11:13 AM
✅
492kj
84rpm
47%
20mph
Tuesday 2/7/23 @ 12:3 AM
✅
285kj
86rpm
44%
19mph
Friday 1/29/21 @ 12:55 PM
257kj
74rpm
47%
18mph
Thursday 1/19/23 @ 10:42 AM
✅
296kj
90rpm
43%
19mph
Wednesday 12/23/20 @ 12:24 PM
280kj
82rpm
45%
19mph
Saturday 12/3/22 @ 2:5 PM
✅
460kj
92rpm
42%
19mph
Monday 5/24/21 @ 11:59 AM
375kj
64rpm
48%
17mph
Thursday 11/10/22 @ 10:47 AM
✅
294kj
82rpm
46%
20mph
Saturday 7/2/22 @ 11:39 AM
218kj
65rpm
47%
17mph
Monday 1/10/22 @ 10:47 AM
257kj
79rpm
38%
16mph
Monday 1/3/22 @ 12:35 PM
✅
419kj
76rpm
48%
19mph
Workouts
333
kj
Monday 6/13/22
257
kj
Friday 1/29/21
280
kj
Wednesday 12/23/20
375
kj
Monday 5/24/21
218
kj
Saturday 7/2/22
257
kj
Monday 1/10/22