Shake and Bake
Workouts
Thursday 5/4/23 @ 10:1 AM
✅
162kj
80rpm
43%
18mph
Tuesday 4/25/23 @ 10:44 AM
117kj
80rpm
38%
16mph
Wednesday 8/5/20 @ 3:52 PM
168kj
67rpm
44%
15mph
Tuesday 8/4/20 @ 10:50 AM
✅
168kj
74rpm
39%
15mph
Thursday 4/16/20 @ 9:35 AM
279kj
71rpm
43%
16mph
Sunday 7/12/20 @ 4:55 PM
✅
306kj
81rpm
40%
17mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
Saturday 5/18/19 @ 2:40 PM
✅
213kj
78rpm
43%
17mph
Friday 11/22/19 @ 6:17 PM
✅
181kj
68rpm
44%
16mph
Wednesday 3/25/20 @ 11:0 AM
177kj
73rpm
40%
15mph
Tuesday 3/24/20 @ 9:35 AM
230kj
72rpm
40%
15mph
Saturday 3/21/20 @ 3:34 PM
✅
251kj
80rpm
36%
15mph
Friday 10/4/19 @ 3:26 PM
✅
203kj
79rpm
42%
17mph
Saturday 10/12/19 @ 4:15 PM
193kj
80rpm
40%
16mph
Saturday 5/4/19 @ 1:27 PM
✅
242kj
80rpm
44%
18mph
Saturday 5/4/19 @ 1:27 PM
241kj
78rpm
45%
18mph
Wednesday 2/13/19 @ 11:56 AM
✅
195kj
82rpm
41%
17mph
Wednesday 2/13/19 @ 11:0 AM
194kj
83rpm
39%
16mph
Tuesday 8/7/18 @ 10:24 AM
✅
254kj
82rpm
37%
16mph
Tuesday 8/7/18 @ 9:30 AM
252kj
88rpm
34%
15mph
Workouts
168
kj
Wednesday 8/5/20
175
kj
Saturday 5/18/19
230
kj
Tuesday 3/24/20