Shake and Bake
Workouts
Tuesday 1/4/22 @ 9:0 PM
250kj
81rpm
36%
15mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 2/24/20 @ 10:14 AM
327kj
91rpm
38%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 1/9/20 @ 10:32 AM
366kj
82rpm
43%
18mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Tuesday 11/19/19 @ 10:52 PM
191kj
89rpm
37%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 9/10/20 @ 4:48 PM
319kj
82rpm
41%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Friday 2/21/20 @ 10:42 AM
348kj
86rpm
41%
18mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Monday 7/6/20 @ 11:3 PM
433kj
86rpm
43%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 4/27/20 @ 8:4 PM
352kj
90rpm
38%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 7/18/20 @ 3:8 PM
653kj
80rpm
41%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Friday 7/17/20 @ 10:18 PM
379kj
87rpm
40%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Workouts
250
kj
Tuesday 1/4/22
327
kj
Monday 2/24/20
191
kj
Tuesday 11/19/19
319
kj
Thursday 9/10/20
348
kj
Friday 2/21/20
352
kj
Monday 4/27/20
653
kj
Saturday 7/18/20